7 SUGGESTIONS TO CULTIVATE A YOGIC CULTURE WITHIN THE WORKPLACE (by Paige Rose)
- Integrate the yoga based practice into strategic planning, create simple baseline health assessment markers (not too invasive) and measure progress every 6 months
- Simply asking staff/employees/clients if yoga would be something they might be interested in learning more about will generate thought and curiosity
- Small mini survey with simple software?
- Posting yoga/meditation quotes that will inspire positive thinking and or behaviors
- Find out who in the office practices yoga and informally chat with what they love best about practicing
- See if they anyone in office wants to voluntarily help with the initiating the wellness program
- If you haven’t tried yoga or meditation – give it a try and experience firsthand what all the fuss is about