7 SUGGESTIONS TO CULTIVATE A YOGIC CULTURE WITHIN THE WORKPLACE

7 SUGGESTIONS TO CULTIVATE A YOGIC CULTURE WITHIN THE WORKPLACE (by Paige Rose)

  1. Integrate the yoga based practice into strategic planning, create simple baseline health assessment markers (not too invasive) and measure progress every 6 months
  2. Simply asking staff/employees/clients if yoga would be something they might be interested in learning more about will generate thought and curiosity
  3. Small mini survey with simple software?
  4. Posting yoga/meditation quotes that will inspire positive thinking and or behaviors
  5. Find out who in the office practices yoga and informally chat with what they love best about practicing
  6. See if they anyone in office wants to voluntarily help with the initiating the wellness program
  7. If you haven’t tried yoga or meditation – give it a try and experience firsthand what all the fuss is about
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